Rebound or Real? After a Recent Break-up, It May Be Hard to Tell

Rebound or Real? After a Recent Break-up, It May Be Hard to Tell

Breaking up can be catastrophic but moving on can be even harder. There’s no schedule on new love—you can’t put it into your iPhone and move it around at your convenience. It may take weeks or months but there's a way to navigate promising, new seas when you've left a river of unhappiness.

The Power of Encouragement

The Power of Encouragement

Positive reinforcement to our loved ones and ourselves can take on many forms but it doesn't have to be complicated or cumbersome. Sometimes just a few simple words can be lifesaving, elevating a troubled psyche to overcome obstacles.

Sex Therapy Takes Two

Sex Therapy Takes Two

Addressing situations in the bedroom is not a single partner task; it takes both people in the couple to be willing to overcome sexual obstacles for a more fulfilling relationship.

Can Women Really Have it All?

Can Women Really Have it All?

Today, women are jugglers, balancing career, children, relationships, cooking, cleaning and attempting to care of themselves at the same time. Is it possible? Maybe. Imposed by society? Definitely.